Creative Calm: Stress Busters for Kids

from $55.00

🌟 Creative Calm: Stress Busters for Kids

Self-regulation skills for emergencies, test days, and tough moments

✨ Recommended for Ages 8+ (Grades 3–6)

Course Overview

Even the bravest kids feel stress sometimes—whether it’s a test at school, a tough moment with friends, or the unexpected. Creative Calm gives children fun, practical tools to help them recognize their feelings, reset their bodies, and find confidence in the moment.

Through games, movement, creative exercises, and hands-on projects, participants will explore stress-busting strategies and design their very own “Calm-Down Kit” to take home and use at school or anytime life feels overwhelming.

What Kids Will Learn

  • 🧠 Recognize Stress Signals: Notice body cues and name big feelings.

  • 🌬️ Quick Calming Tools: Practice at least four techniques—breathing, grounding, movement, and positive self-talk.

  • 🎨 Personalized Toolkit: Assemble and decorate a Calm-Down Kit to support real-world use.

  • đź’Ş Confidence & Resilience: Build a go-to plan for staying grounded in emergencies, tests, and tough situations.

Why Parents Love This Class

  • Helps kids reduce anxiety and respond calmly in stressful moments.

  • Builds lifelong self-regulation skills for school, friendships, and beyond.

  • Provides tangible take-home tools that reinforce what’s learned in class.

  • Empowers children with confidence and independence in managing emotions.

👉 Creative Calm helps kids turn everyday challenges into opportunities for growth—because when children feel calm, they feel capable.

The cost for this 2.5-hr class is $75.00 however:

We offer a sliding scale because we believe all young people should have access to safety education—regardless of household income. Please select the rate that best reflects your ability to contribute. All tiers receive the same course experience.

Date and Price:

🌟 Creative Calm: Stress Busters for Kids

Self-regulation skills for emergencies, test days, and tough moments

✨ Recommended for Ages 8+ (Grades 3–6)

Course Overview

Even the bravest kids feel stress sometimes—whether it’s a test at school, a tough moment with friends, or the unexpected. Creative Calm gives children fun, practical tools to help them recognize their feelings, reset their bodies, and find confidence in the moment.

Through games, movement, creative exercises, and hands-on projects, participants will explore stress-busting strategies and design their very own “Calm-Down Kit” to take home and use at school or anytime life feels overwhelming.

What Kids Will Learn

  • 🧠 Recognize Stress Signals: Notice body cues and name big feelings.

  • 🌬️ Quick Calming Tools: Practice at least four techniques—breathing, grounding, movement, and positive self-talk.

  • 🎨 Personalized Toolkit: Assemble and decorate a Calm-Down Kit to support real-world use.

  • đź’Ş Confidence & Resilience: Build a go-to plan for staying grounded in emergencies, tests, and tough situations.

Why Parents Love This Class

  • Helps kids reduce anxiety and respond calmly in stressful moments.

  • Builds lifelong self-regulation skills for school, friendships, and beyond.

  • Provides tangible take-home tools that reinforce what’s learned in class.

  • Empowers children with confidence and independence in managing emotions.

👉 Creative Calm helps kids turn everyday challenges into opportunities for growth—because when children feel calm, they feel capable.

The cost for this 2.5-hr class is $75.00 however:

We offer a sliding scale because we believe all young people should have access to safety education—regardless of household income. Please select the rate that best reflects your ability to contribute. All tiers receive the same course experience.